Explanations for Common Cat Behaviors Like Sneezing and Grooming

Frequent sneezing and excessive grooming in cats aren't necessarily signs of illness—understanding the cause first makes handling easier.

Sneezing is your cat's way of signaling discomfort in its nose or throat. Causes include environmental irritants, colds or allergies, and viral infections.

Grooming is a ritual cats perform when alone—it's both relaxing and cleansing. When cats feel relaxed and secure, they gently lick themselves or you with their tongues. This mimics how mother cats groom their kittens, serving as an affectionate and soothing gesture.

If your cat excessively grooms itself to the point of skin damage, this often indicates anxiety, stress, or boredom.